10 Healthiest Fast-Food Desserts

Fruit Cups:

Many fast-food restaurants offer fruit cups or fruit salads as dessert options. These can be a healthier choice compared to high-sugar desserts and provide vitamins, minerals, and fiber.

Frozen Yogurt:

Some fast-food chains offer frozen yogurt as a lighter alternative to traditional ice cream. Opt for varieties with lower sugar content and avoid excessive toppings.

Apple Slices with Caramel Dip:

Many fast-food restaurants offer apple slices with caramel dip as a dessert option. While the caramel dip adds some sugar, the apple slices provide fiber.

Greek Yogurt Parfait:

Greek yogurt parfaits are often available at fast-food chains and can be a healthier dessert choice. Look for options with plain Greek yogurt, fresh fruit, and granola.


Some fast-food restaurants offer fruit smoothies made with real fruit and yogurt or milk. Choose options without added sugar or artificial sweeteners for a healthier treat.

Dark Chocolate Dipped Fruit:

If available, choose desserts that feature dark chocolate dipped fruit, such as strawberries or bananas. Dark chocolate contains antioxidants and may have health benefits.

Fruit and Yogurt Bowls:

Look for fast-food restaurants that offer fruit and yogurt bowls as dessert options. These can provide a balance of carbohydrates, protein, and fiber.

Oatmeal Cookies:

Some fast-food chains offer oatmeal cookies as a dessert option. Oatmeal cookies may contain whole grains and fiber, but be mindful of portion sizes and added sugars.

Soft Serve Ice Cream:

Soft serve ice cream can be a lower-calorie option compared to traditional ice cream, especially if you choose a smaller size and avoid excessive toppings.

Mini Desserts or Treats:

Many fast-food chains offer mini desserts or treats that are smaller in size and lower in calories compared to regular desserts. These can be a satisfying treat without overindulging.